Chicken and vegetable spring rolls
Here's an easy dish to please children and adults. For children serve one spring roll, for adults give them two each.
SERVES
10
TIME TO MAKE
45 - 1 hour
MEAL TYPE
Dinner
SERVES
10
TIME TO MAKE
45 - 1 hour
MEAL TYPE
Dinner
Method
- Heat oven to 200C
- Heat the sesame oil in a large pot
- Add chopped chicken, onion, cabbage, ginger, garlic, carrot, corn, lemongrass, lime leaf, 5 spice, rice vinegar, hoisin sauce and soy sauce
- Place lid on top and cook over a low to medium heat until the cabbage is soft
- While the cabbage is cooking place vermicelli noodles into boiling water, leave for 1 minute then drain
- Roughly chop the noodles
- Add chopped noodles to cooked cabbage mixture
- Use 2 spring roll wrappers per spring roll
- Place the cabbage mixture onto the wrappers and fold in the sides, then roll up into cylinders
- Place spring rolls on a baking tray
- Brush lightly with oil
- Bake for approximately 15 minutes or until golden brown
-
10 ml
sesame oil
-
500 g
chicken thigh fillets, skin off, chopped finely
-
100 g
onion, sliced
-
425 g
cabbage, shredded
-
10 g
fresh ginger, crushed
-
5 g
garlic, crushed
-
160 g
carrot, grated
-
140 g
corn kernels
-
20 g
fresh lemongrass, finely chopped
-
2
kaffir lime leaves, finely shredded
-
1/2 tsp
Chinese 5 spice powder
-
30 ml
rice vinegar
-
30 g
hoisin sauce
-
30 ml
soy sauce
-
35 g
vermicelli rice noodles
-
20
20cm spring roll wrappers
-
10 ml
vegetable oil
Per serve
-
Energy
1069kJ
-
Total Fat
4.6g
-
Saturated Fat
1.1g
-
Total Carbohydrate
36.6g
-
Sugars
3.7g
-
Dietary Fibre
3.6g
-
Sodium
148mg
Method
- Heat oven to 200C
- Heat the sesame oil in a large pot
- Add chopped chicken, onion, cabbage, ginger, garlic, carrot, corn, lemongrass, lime leaf, 5 spice, rice vinegar, hoisin sauce and soy sauce
- Place lid on top and cook over a low to medium heat until the cabbage is soft
- While the cabbage is cooking place vermicelli noodles into boiling water, leave for 1 minute then drain
- Roughly chop the noodles
- Add chopped noodles to cooked cabbage mixture
- Use 2 spring roll wrappers per spring roll
- Place the cabbage mixture onto the wrappers and fold in the sides, then roll up into cylinders
- Place spring rolls on a baking tray
- Brush lightly with oil
- Bake for approximately 15 minutes or until golden brown
Method
- Heat oven to 200C
- Heat the sesame oil in a large pot
- Add chopped chicken, onion, cabbage, ginger, garlic, carrot, corn, lemongrass, lime leaf, 5 spice, rice vinegar, hoisin sauce and soy sauce
- Place lid on top and cook over a low to medium heat until the cabbage is soft
- While the cabbage is cooking place vermicelli noodles into boiling water, leave for 1 minute then drain
- Roughly chop the noodles
- Add chopped noodles to cooked cabbage mixture
- Use 2 spring roll wrappers per spring roll
- Place the cabbage mixture onto the wrappers and fold in the sides, then roll up into cylinders
- Place spring rolls on a baking tray
- Brush lightly with oil
- Bake for approximately 15 minutes or until golden brown
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