In a large frying pan add all of the ingredients except the fish and saute until softened
Remove from heat and allow to cool completely
When cool mix through minced fish
Place teaspoons of mixture onto the middle of the dumpling wrappers and wet lightly around the edges
Create triangles by folding three of the sides together to meet in the middle and press firmly together
Place in a steamer and cook for approximately 5 minutes or until cooked through
Ponzu sauce
Mix all ingredients together
Serve as a dipping sauce next to the dumplings
Tip:
Prior to cooking the dumplings you can freeze them for a quick meal in the future. Lay them on a cling film lined tray to freeze. Once frozen transfer to a sealed container. Steam the dumplings from frozen for approximately 10-15 minutes or until cooked through.
Dumplings
185 g
cabbage, finely chopped
10 g
garlic, crushed
5 g
ginger, crushed
15 ml
sesame oil
400 g
fish fillets, minced
40
dumpling wrappers
Ponzu sauce
30 ml
soy sauce
15 ml
mirin
15 ml
orange juice
10 ml
lemon juice
Per serve
Energy
747kJ
Total Fat
8g
Saturated Fat
3g
Total Carbohydrate
10g
Sugars
1.1g
Dietary Fibre
0.9g
Sodium
300mg
Method
Dumplings
In a large frying pan add all of the ingredients except the fish and saute until softened
Remove from heat and allow to cool completely
When cool mix through minced fish
Place teaspoons of mixture onto the middle of the dumpling wrappers and wet lightly around the edges
Create triangles by folding three of the sides together to meet in the middle and press firmly together
Place in a steamer and cook for approximately 5 minutes or until cooked through
Ponzu sauce
Mix all ingredients together
Serve as a dipping sauce next to the dumplings
Tip:
Prior to cooking the dumplings you can freeze them for a quick meal in the future. Lay them on a cling film lined tray to freeze. Once frozen transfer to a sealed container. Steam the dumplings from frozen for approximately 10-15 minutes or until cooked through.
Method
Dumplings
In a large frying pan add all of the ingredients except the fish and saute until softened
Remove from heat and allow to cool completely
When cool mix through minced fish
Place teaspoons of mixture onto the middle of the dumpling wrappers and wet lightly around the edges
Create triangles by folding three of the sides together to meet in the middle and press firmly together
Place in a steamer and cook for approximately 5 minutes or until cooked through
Ponzu sauce
Mix all ingredients together
Serve as a dipping sauce next to the dumplings
Tip:
Prior to cooking the dumplings you can freeze them for a quick meal in the future. Lay them on a cling film lined tray to freeze. Once frozen transfer to a sealed container. Steam the dumplings from frozen for approximately 10-15 minutes or until cooked through.
