Ota ika - raw fish salad

Fish marinated in coconut cream, lemon juice and seasonal summer vegetables.

Ota ika raw fish salad recipe
SERVES 4
TIME TO MAKE 1 - 2 hours
MEAL TYPE Lunch
TIME TO MAKE 1 - 2 hours
MEAL TYPE Lunch

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Follow our step-by-step recipe guide.

Method

  1. Place fish in a shallow dish and cover with the lemon juice
  2. Leave to marinate for at least one hour in the fridge
  3. Drain off the lemon juice
  4. Add the spring onions, cucumber, tomatoes, pepper, coconut cream and water
  5. Season with pepper and mix well
  6. Transfer to a serving bowl, cover and chill before serving.
  • 500 g
    fresh fish fillets, chopped into 1cm cubes
  • 1/2 cup
    lemon juice
  • 2 
    spring onions, chopped finely
  • 1/2 
    cucumber, seeds removed, chopped into bite-sized pieces
  • 1 
    tomato, chopped
  • 1 
    green or yellow capsicum, chopped
  • 1/2 cup
    coconut cream
  • 1/4 cup
    water
  •  
    pepper, to taste
Per serve
  • Energy
    937kJ
  • Protein
    20.6g
  • Total Fat
    11.0g
  • Saturated Fat
    10.8g
  • Total Carbohydrate
    6.4g
  • Sugars
    6.3g
  • Dietary Fibre
    2.4g
  • Sodium
    93mg