White fish - Skill card

Learn how to cook, prepare and store white fish like hoki, red cod and mullet.

Our A4 skill cards feature tips to improve cooking skills and knowledge. The white fish skill card shows you how to buy and store fish. Learn how to prepare fish for cooking too with the step-by-step visual guide.

Feeling inspired? Try making the fish pasta recipe featured on the skill card.

Download skill card (PDF)

Need a hard copy? Order free A4 pads of 20 from the Health Promotion Agency website.