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Heart healthy eating A5 pad (50) - Te Reo

This double-sided resource shows the simple steps you can take to add healthier options to your meals, also contains a simplified version of our Healthy Heart visual food guide.


A5 tear off pad (50 sheets per pad).

This guide has been translated into Te reo Māori and shows

  • the balance and proportions of heart-healthy foods to eat
  • foods that can be substituted for each other within food groups
  • the types of food to eat for good heart health

Find more information about the Healthy Heart Visual Food Guide