Resources
Welcome to our resource centre. Here you’ll find great cookbooks, booklets, posters, guidelines and more. Search using a keyword below, or use the advanced search option to view all categories. All resources offer a free PDF option and many offer hard copy options that can be ordered online using Visa or Mastercard, by invoice using the resource order form or pick up from our Auckland office. As a charity, we thank our generous donors for helping to bring these resources to life.
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Infographic using Te Reo Māori to show how quitting smoking will help your heart, and support options available to help you quit. more»
Free for first 25 (then $0.50 per unit)
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Learn how cholesterol can affect your heart health, and options you have to manage your cholesterol using this infographic. more»
Free for first 50 (then $0.10 per unit)
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Infographic explaining what blood pressure is and what you can do to manage high blood pressure. more»
Free for first 25 (then $0.50 per unit)
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Infographic using Te Reo Māori to explain how diabetes affects your heart, and what you can do to lower your risk of heart attack and stroke. more»
Free for first 25 (then $0.50 per unit)
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Infographic using Te Reo Māori to explain what cholesterol is and what you can do to manage high cholesterol. more»
Free for first 25 (then $0.50 per unit)
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Find out about how smoking affects your heart, and the steps you can take to quit smoking and lower your risk of heart attack and stroke. more»
Free for first 50 (then $0.10 per unit)
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Find out about what blood pressure is and the choices you can make to manage your blood pressure and lower your risk of heart attack and stroke. more»
Free for first 50 (then $0.10 per unit)
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Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»
Free
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This double-sided resource shows the simple steps you can take to add healthier options to your meals, also contains a simplified version of our Healthy Heart visual food guide. more»
Free
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Learn how diabetes can affect your heart and steps you can take to lower your risk of heart attack and stroke. more»
Free for first 50 (then $0.10 per unit)
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A Māori translation of our A4 poster displaying the signs and symptoms of a heart attack. more»
Free for first 25 (then $0.50 per unit)
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Toi te Kupu covers a broad range of terms focused on encouraging healthy heart activity and nutrition. Shown in English and Te Reo Māori. more»
$3.00