Heart Foundation resources cookbooks and guides

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.pdf (510 KB) Healthy Heart Visual Food Guide (Te reo Māori) - A3 Poster

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»

Free
Healthy eating and activity storybooks (Māori and English) - Teaching resource ELS

This early learning service teaching kit contains four glossy story books featuring Māori super heroes Hina and Maui and a handy 12 page supporting teachers guide with suggested learning goals and outcomes. more»

$15.00
Healthy eating and activity storybooks (Māori and English) - Teaching resource schools

This school teaching kit contains four glossy story books featuring Māori super heroes Hina and Maui and a handy 12 page supporting teachers guide with suggested learning goals and outcomes. more»

$15.00
.pdf (260 KB) How to eat for a Healthy Heart (Te reo Māori) - A5 tear off pad

This double-sided resource shows the simple steps you can take to add healthier options to your meals, also contains a simplified version of our Healthy Heart visual food guide. more»

Free
.pdf (15 MB) Toi Te Kupu - He papakupu toiora (Māori to English and English to Māori Dictionary)

Toi Te Kupu covers a broad range of terms focused on encouraging healthy heart activity and nutrition. Shown in te reo Māori and English. more»

Free
.pdf (42 KB) Angina action plan (Māori) - A4 poster

Download or order this A4 poster that explains in Māori how to manage angina symptoms, and when to call 111. more»

Free
.pdf (381 KB) Angina A5 pamphlet - Te Reo

An A5 pamphlet in Māori, that explains what angina is, the symptoms and how to treat it. You can use this resource to talk to your doctor or nurse about managing angina. more»

Free for first 50 (then $0.10 per unit)
.pdf (1 MB) Blood pressure A4 poster - Te Reo

Download or order this A4 poster that explains in Māori what high blood pressure is and ways to lower it. more»

Free
.pdf (1 MB) Cholesterol A4 poster - Te Reo

Download or order this A4 poster that explains in Māori what high cholesterol is and ways to lower it. more»

Free
.pdf (1 MB) Diabetes A4 poster - Te Reo

Download or order this A4 poster in Māori to help you understand how diabetes affects your heart and how to lower your risk of heart attack and stroke. more»

Free for first 25 (then $0.50 per unit)
.pdf (442 KB) Diabetes A5 pamphlet - Te Reo

A Māori translation of our diabetes pamphlet. It uses images to describe how diabetes can affect your heart and what you can do to lower your risk of heart attack and stroke. more»

Free for first 50 (then $0.10 per unit)
.pdf (677 KB) Heart attack warning signs A4 poster - Te Reo

A Māori translation of our A4 poster displaying the signs and symptoms of a heart attack. more»

Free for first 25 (then $0.50 per unit)

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