Resources
Welcome to our resource centre. Here you’ll find great cookbooks, booklets, posters, guidelines and more. Search using a keyword below, or use the advanced search option to view all categories. Each resource offers a free PDF option and many offer hard copy options that can be ordered online. Payment methods are visa or mastercard, or use the resource order form and pay by invoice. As a charity, we thank our generous donors, for helping bring these resources to life.
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This double-sided resource shows the simple steps you can take to add healthier options to your meals, also contains a simplified version of our Healthy Heart visual food guide. more»
Free for first 1 (then $1.00 per unit)
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Do you know how much is enough when it comes to serving up different food types? This handy visual reference can be used to help you cook and serve up healthy food portions. more»
Free for first 25 (then $0.10 per unit)
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This double-sided resource shows the simple steps you can take to add healthier options to your meals, also contains a simplified version of our Healthy Heart visual food guide. more»
Free for first 1 (then $1.00 per unit)
Hard copies out of stock - use download option
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Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»
Free
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Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»
Free for first 25 (then $0.50 per unit)
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Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»
Free for first 10 (then $1.00 per unit)
Hard copies out of stock - use download option
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Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»
Free
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Find out what heart healthy eating and drinking looks like and explore ideas for making a change. more»
$1.00
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What food should go in kids’ school lunchboxes? Our visual A4 poster will help you make a nutritious, healthy lunch for children. Written in te reo Māori. more»
Free
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What food should go in kids’ school lunchboxes? Our visual A4 poster will help you make a healthy lunch. Written in Chinese. more»
Free
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Children will learn about the importance of breakfast and lunch with this free healthy breakfast and lunchbox A4 poster. more»
Free
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What food should go in kids’ school lunchboxes? Our visual A4 poster guide will help you make a nutritious, healthy lunch for children. Written in English. more»
Free