Heart Foundation resources cookbooks and guides

27 resources found for "visual food guide"

Clear search

.pdf (224 KB) How to eat for a healthy heart (Chinese) – A5 Information pad

This double-sided resource contains a simplified version of our healthy heart visual food guide and some simple suggestions for adding healthier options to your meals. more»

Free for first 1 (then $1.00 per unit)
.pdf (1 MB) Food portions guide - A4 Poster

Do you know how much is enough when it comes to serving up different food types? This handy visual reference can be used to help you cook and serve up healthy food portions. more»

Free for first 25 (then $0.10 per unit)
.pdf (206 KB) Healthy Heart Visual Food Guide (Spanish) - A4 Poster

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»

Free
.pdf (215 KB) Healthy Heart Visual Food Guide (Farsi) - A4 Poster

Quick reference visual guide showing the proportions of each food type for heart health. This is our take on the old food pyramid. more»

Free
.pdf (216 KB) Healthy Heart Visual Food Guide (Arabic) - A4 Poster

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»

Free
.pdf (218 KB) How to eat for a Healthy Heart - A5 tear off pad

This double-sided resource shows the simple steps you can take to add healthier options to your meals, also contains a simplified version of our Healthy Heart visual food guide. more»

Free for first 1 (then $1.00 per unit)
.pdf (3 MB) Healthy Heart Visual Food Guide (English) - A4 Poster

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»

Free for first 25 (then $0.50 per unit)
.pdf (2 MB) Eat for health (English) - pamphlet

Visual guide with recommended food servings to eat each day, featuring healthy ways of cooking. more»

Free for first 50 (then $0.10 per unit)
.pdf (8 MB) Healthy Heart Visual Food Guide (Niuean) - A3 Poster

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»

Free for first 15 (then $1.00 per unit)
.pdf (3 MB) Healthy Heart Visual Food Guide (Niuean) - A4 Poster

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»

Free for first 25 (then $0.50 per unit)
.pdf (3 MB) Healthy Heart Visual Food Guide (Cook Island) - A4 Poster

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»

Free for first 25 (then $0.50 per unit)
.pdf (8 MB) Healthy Heart Visual Food Guide (Cook Island) - A3 Poster

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»

Free for first 15 (then $1.00 per unit)

1 2 3

Resources

Filter by topic

We are a charity and exist only because of people like you

Resources

Topic

Language

Audience

Type

Filter by topic

We are a charity and exist only because of people like you