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The Heart Foundation says the recent announcement of a new drinks’ industry plan to fight childhood obesity needs to go further to focus on the reduction of all sugary drinks in secondary schools.

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Halloween doesn’t have to mean sugar overload. We’ve got Halloween games and snacks that are frighteningly good for a party and top tips for a healthier approach to trick-or-treating.

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Professor Sir Jim Mann has been welcomed as a Life Member of the Heart Foundation.

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Use up those ripe bananas and make this scrummy Samoan sago pudding recipe that can be served as a simple dessert, breakfast or special treat - contains no added sugar!

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Now that more products with the Health Star Rating are beginning to appear on supermarket shelves, you may be wondering what this means for the Heart Foundation Tick.

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As part of our dietary challenge, a team of dietitians and nutritionists in the Heart Foundation have switched to a low carbohydrate high fat (LCHF) way of eating, to gain personal knowledge of the approach. How did they go? Are carbs out and fat back in?

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You may have heard of the health and environmental benefits of eating a plant-based diet and wondered – is this the right eating pattern for me?

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Tea is great cold and makes a delicious non-alcoholic drink that is low in sugar too. Iced tea can be made even better with a few delicious additions.

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These tasty morsels have no added sugar and are a great dessert for any occasion.

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Here’s a low sugar banana bread recipe with some added goodness. You’ll love it!

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In the age of sugar dominating news headlines - salt is now being described as the forgotten killer by many health organisations.

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With nutrition experts and wellness bloggers constantly waging war on sugar it’s easy to forget about salt, turning it into the forgotten killer.

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