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Download or order this A4 poster that explains in Samoan what high cholesterol is and ways to lower it.

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An A5 pamphlet in Samoan, that explains what angina is, the symptoms and how to treat it. You can use this resource to talk to your doctor or nurse about managing angina.

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Download or order this A4 poster that explains in Samoan how to manage angina symptoms, and when to call 111.

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Download or order this A5 pamphlet to learn in Samoan about high blood pressure, its symptoms and treatment. You can use this resource to talk to your doctor or nurse about managing your condition.

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A Samoan translation of our Quit smoking pamphlet. Learn how smoking affects your heart, and how to quit. Available to order online, or download a free copy.

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A quit smoking health resource for medical centres and hospitals. This A4 poster is a Samoan translation, it explains how quitting smoking helps your heart.

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Download or order the Samoan translation of our A5 pamphlet to help you understand cholesterol.

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A Samoan translation of our A4 poster displaying the signs and symptoms of a heart attack.

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Think about how many teaspoons of fat are in your food. This resource is in Samoan.

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Our poster explains which type of milk is best for different age groups. Written in Samoan.

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Try adding these nutritious, cost-effective foods that will bulk up your meal and help feed the whole family. This resource is in Samoan.

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Drinks containing sugar add extra energy our bodies don’t need. This resource is in Samoan.

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