Summer fruit salad with lite cream cheese

Fresh fruit simple and tasty, summer or winter seasonal fruit is perfect after dinner

Visual of fruit salad
SERVES 4
TIME TO MAKE 15 - 30 mins
MEAL TYPE Dessert
SERVES 4
TIME TO MAKE 15 - 30 mins
MEAL TYPE Dessert

Method

  1. Combine the strawberries, kiwifruit and nectarines in a bowl.
  2. Scatter with mint leaves and walnuts or pecans.
  3. Serve with a dollop of light cream cheese.

Tip

Winter version

1 orange, cut into bite size pieces
1 banana, cut into bite sized pieces
1 apple, peeled, cored and cut into bite sized pieces.

  • 100 g
    strawberries, hulled and halved
  • kiwifruit, peeled and cut into wedges
  • nectarine, cut into bit-size pieces
  • 1 tbsp
    lite cream cheese
  • mint leaves
  • 40 g
    walnuts or pecans, chopped
Per serve
  • Energy
    650kJ
  • Total Fat
    7g
  • Saturated Fat
    1g
  • Total Carbohydrate
    18g
  • Sodium
    95mg

Method

  1. Combine the strawberries, kiwifruit and nectarines in a bowl.
  2. Scatter with mint leaves and walnuts or pecans.
  3. Serve with a dollop of light cream cheese.

Tip

Winter version

1 orange, cut into bite size pieces
1 banana, cut into bite sized pieces
1 apple, peeled, cored and cut into bite sized pieces.