Matariki is a time for growth and change. It’s a time to pause and reflect on the year behind us and the year ahead. It’s a time for people to take a look at their lifestyles and health, and make some changes for the better.
It’s National Volunteer Week (June 16 – 22) and here at the Heart Foundation we’d like to say a huge heartfelt thank you to all of our amazing, generous volunteers who give their time, skills and effort to make a difference every day – we can’t thank you enough!
Becoming a parent is rewarding but it can also be challenging. There’s a lot to take in and another mouth to feed. We’re here to make things easier with tips to help you and your baby stay healthy and happy.