Resources

Download or order this A5 pamphlet to learn in Tongan about angina, its symptoms and treatment. You can use this resource to talk to your doctor or nurse about managing your condition. more»

Free for first 50 (then $0.10 per unit)

A collection of mouth-watering recipes from the Pacific Islands. Pasifika Tastes contains a selection of traditional recipes that have been given a healthy spin as well as modern and everyday recipes that will suit the whole family. more»

Free for first 25 (then $1.00 per unit)

Our poster explains which type of milk is best for different age groups. Written in Samoan. more»

Free

Our poster explains which type of milk is best for different age groups. Written in Tongan. more»

Free

Tasty breakfast ideas and tips to help you start the day with healthy fuel for your body. more»

Free

Ideas for simple swaps that taste great and are better for you and your family. more»

Free

Download or order this A4 poster that explains in Samoan how to manage angina symptoms, and when to call 111. more»

Free

Download or order this A4 poster that explains in Tongan how to manage angina symptoms, and when to call 111. more»

Free

Visual reference guide with a message in Tongan, encouraging serving a healthy quantity of vegetables. more»

Free

A picture guide with recommended food servings to eat each day, featuring healthy ways of cooking. Niuean translation. more»

Free

Laminated photographs of commonly consumed Pacific foods with corresponding tubes filled with wax, representing the amount of fat in each food. more»

$200.00

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»

Free for first 15 (then $1.00 per unit)