Heart Foundation resources cookbooks and guides

39 resources found for

Clear search

.pdf (2 MB) Vegetable portion guide (Tongan) - A3 Poster

Visual reference guide with a message in Tongan, encouraging serving a healthy quantity of vegetables. more»

Free
.pdf (2 MB) Vegetable portion guide 1 of 2 (Cook Island Māori) - A3 Poster

Visual reference guide with a message in Cook Island Māori, encouraging healthy servings of vegetables. more»

Free
.pdf (637 KB) Blood pressure A5 pamphlet - Tongan

Download or order this A5 pamphlet to learn in Tongan about high blood pressure, its symptoms and treatment. You can use this resource to talk to your doctor or nurse about managing your condition. more»

Free for first 50 (then $0.10 per unit)
.pdf (235 KB) Stop Smoking A4 Poster - Tongan

A quit smoking poster for medical centres and hospitals. This A4 poster is written in Tongan, it explains how quitting smoking will help your heart. more»

Free for first 25 (then $0.50 per unit)
.pdf (8 MB) Healthy heart visual food guide A3 - Niuean

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»

Free for first 15 (then $1.00 per unit)
.pdf (8 MB) Healthy heart visual food guide A3 - Cook Islands

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»

Free for first 15 (then $1.00 per unit)
.pdf (8 MB) Healthy heart visual food guide A3 - Samoan

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»

Free for first 15 (then $1.00 per unit)
.pdf (8 MB) Healthy heart visual food guide A3 - Tongan

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»

Free for first 15 (then $1.00 per unit)
.pdf (3 MB) Healthy heart food guide A4 - Tongan

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»

Free for first 25 (then $0.50 per unit)
.pdf (3 MB) Healthy heart food guide A4 - Cook Islands

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»

Free for first 25 (then $0.50 per unit)
.pdf (3 MB) Healthy heart food guide A4 - Samoan

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»

Free for first 25 (then $0.50 per unit)
.pdf (2 MB) Eat for health pamphlet - Cook Islands

Visual guide with recommended food servings to eat each day, featuring healthy ways of cooking. Cook Island translation. more»

Free for first 50 (then $0.10 per unit)

1 2 3 4

Resources

Filter by topic

We are a charity and exist only because of people like you

Resources

Topic

Language

Audience

Type

Filter by topic

We are a charity and exist only because of people like you