Resources
Welcome to our resource centre. Here you’ll find great cookbooks, booklets, posters, guidelines and more. Search using a keyword below, or use the advanced search option to view all categories. All resources offer a free PDF option and many offer hard copy options that can be ordered online using Visa or Mastercard, by invoice using the resource order form or pick up from our Auckland office. As a charity, we thank our generous donors for helping to bring these resources to life.
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Laminated photographs of commonly consumed Pacific foods with corresponding tubes filled with wax, representing the amount of fat in each food. more»
$200.00
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A pamphlet in Tongan to help you understand how smoking affects your heart, and talk to your doctor or nurse about the steps you can take to stop smoking and lower your risk of heart attack and stroke. more»
Free for first 50 (then $0.10 per unit)
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A pamphlet in Tongan to help you understand what blood pressure is, and talk to your doctor or nurse about the choices you can make to manage your blood pressure and lower your risk of heart attack and stroke. more»
Free for first 50 (then $0.10 per unit)
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What is cholesterol? Find out about the choices you can make to manage your cholesterol and lower your risk of heart attack and stroke. more»
Free for first 50 (then $0.10 per unit)
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A pamphlet in Tongan to help you understand what cholesterol is, and help you talk to your doctor or nurse about the choices you can make to manage your cholesterol and lower your risk of heart attack and stroke. more»
Free for first 50 (then $0.10 per unit)
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Visual reference guide with a message in Samoan, encouraging serving a healthy quantity of vegetables. more»
Free
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Visual reference guide with a message in Cook Island Māori, encouraging serving a healthy quantity of vegetables. more»
Free
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Visual reference guide with a message in Cook Island Māori, encouraging healthy servings of vegetables. more»
Free
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Visual reference guide with a message in Tongan, encouraging serving a healthy quantity of vegetables. more»
Free
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Our poster explains which type of milk is best for different age groups. Written in Tongan. more»
Free
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Our poster explains which type of milk is best for different age groups. Written in Samoan. more»
Free
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A collection of mouth-watering recipes from the Pacific Islands. Pasifika Flavours is a selection of traditional recipes that have been given a healthy spin as well as modern and everyday recipes that will suit the whole family. more»
Free for first 25 (then $1.00 per unit)