Resources
Welcome to our resource centre. Please note we are currently reviewing our resources. Some printed items may not be available but we will try to fulfil your request.
All resources have a free PDF option and many have hard copies that you can order online using Visa or Mastercard, by invoice using the resource order form or pick up from our Auckland office.
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Step-by-step process showing how to prepare mutton flaps in a healthier way to protect your heart health. more»
Free
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Download or order this A5 pamphlet to learn in Samoan about high blood pressure, its symptoms and treatment. You can use this resource to talk to your doctor or nurse about managing your condition. more»
Free for first 50 (then $0.10 per unit)
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Step-by-step process showing how to prepare povi/pulu masima & brisket in a healthier way to protect your heart health. more»
Free
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Step-by-step process showing how to prepare corned beef in a healthier way to protect your heart health. more»
Free
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Visual reference guide with a message in Cook Island Māori, encouraging serving a healthy quantity of vegetables. more»
Free
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Our poster explains which type of milk is best for different age groups. Written in Tongan. more»
Free
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Our poster explains which type of milk is best for different age groups. Written in Samoan. more»
Free
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Visual guide with recommended food servings to eat each day, featuring healthy ways of cooking. Written in Samoan. more»
Free for first 50 (then $0.10 per unit)
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Visual reference guide with a message in Samoan, encouraging serving a healthy quantity of vegetables. more»
Free
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Visual reference guide with a message in Cook Island Māori, encouraging healthy servings of vegetables. more»
Free
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Download or order this A4 poster that explains in Tongan what high cholesterol is and ways to lower it. more»
Free for first 25 (then $0.50 per unit)
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A quit smoking health resource for medical centres and hospitals. This A4 poster is a Samoan translation, it explains how quitting smoking helps your heart. more»
Free for first 25 (then $0.50 per unit)