Healthy heart visual food guide (Farsi) – A4 poster

Quick reference visual guide showing the proportions of each food type for heart health. This is our take on the old food pyramid.

Free


Download (PDF 215 KB)

This infographic is a translation of our Healthy heart visual food guide and shows:

  • the balance and proportions of heart-healthy foods to eat
  • foods that can be substituted for each other within food groups
  • the types of food to eat for good heart health.

Find more information on how to eat for a healthy heart and for healthier eating options browse our large selection of heart healthy recipes.