Vegetable portion guide (Cook Island Māori) - A3 Poster
Visual reference guide with a message in Cook Island Māori, encouraging serving a healthy quantity of vegetables.
Free for first 2 (then $1.00 per unit)
Poster states 'Tauturu ia taau anau kia kite ratou i te au meitaki o te kai' (Aim to have at least half of your plate filled with vegetables)
View all resources for Pacific people.