How to eat for a healthy heart (Chinese) – A5 Information pad

This double-sided resource contains a simplified version of our healthy heart visual food guide and some simple suggestions for adding healthier options to your meals.

Free for first 1 (then $1.00 per unit)

Qty
(PDF 224 KB)

A5 tear off pad (50 sheets per pad).

This guide has been translated into Chinese and shows

  • the balance and proportions of heart-healthy foods to eat
  • foods that can be substituted for each other within food groups
  • the types of food to eat for good heart health

Find more information about the Healthy Heart Visual Food Guide