How to eat for a healthy heart (Chinese) – A5 Information pad
This double-sided resource contains a simplified version of our healthy heart visual food guide and some simple suggestions for adding healthier options to your meals.
Free for first 1 (then $1.00 per unit)
A5 tear off pad (50 sheets per pad).
This guide has been translated into Chinese and shows
- the balance and proportions of heart-healthy foods to eat
- foods that can be substituted for each other within food groups
- the types of food to eat for good heart health
Find more information about the Healthy Heart Visual Food Guide