Search Results

Cran never dreamed he could be a candidate for heart disease at 47, being physically active and healthy. But little did he know his diet was playing havoc with his cholesterol levels and his self-confessed male ego was stopping him from seeking help.

Found in Articles

Seeds may be tiny, but these nutrition powerhouses tick all the boxes! From sunflower seeds to chia seeds find out how to boost the nutrition of your meals and protect your heart.

Found in Articles

Three New Zealand PhD students have been awarded Heart Foundation Postgraduate Scholarships to further their studies in heart disease.

Found in Articles

These easy cookies are super tasty and perfect for the kids’ lunch boxes.

Found in Recipes

This is a lighter, healthier version of the popular pineapple pie.  With less sugar and fat, but more fruit and flavour, this dessert will prove to be a hit

Found in Recipes

Here is a lighter version of the classic Easter hot cross buns. They’re full of fruit and spice and are unbeatable fresh out of the oven.

Found in Recipes

A treat that’s not too sweet. Serve warm with fresh fruit as a dessert.

Found in Recipes

Easy, tasty and great for morning or afternoon tea or in a lunchbox

Found in Recipes

When diagnosed with atrial fibrillation, Murray wasn’t sure that medication and dietary changes were all he needed. So he pushed for a second opinion.

Found in Journeys

Jim survived a series of near-death experiences. He was pronounced dead after surgery 12 years ago, and he has been millimetres away from a deadly snake bite. So the news that his central coronary artery was 98% blocked didn’t faze him much.

Found in Journeys

Pita says the atrial fibrillation (AF) and heart attack he suffered in 2015 were a ‘fax sent from God.’ Now he’s making lifestyle changes and taking his medication. This is his story in his own words.

Found in Journeys

A team of Riverton Primary School students are so passionate about sharing healthy eating messages that even their teachers have been in the firing line.  

Found in Articles