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Full-fat dairy seems to have made a comeback but a review of the latest evidence still supports that reduced-fat dairy is the best choice for your heart.

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Find out how doctors diagnose atrial fibrillation (AF) and learn about the treatments used to prevent complications and manage AF symptoms.

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Spontaneous coronary artery dissection (SCAD) occurs when blood flow in the heart slows or stops because of a tear in the wall of an artery. Read about SCAD symptoms, causes and treatment, and hear from people who have experienced it.

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My Heart Check is a free online heart health check. It raises awareness of heart health and offers tips to manage the risk of heart disease.

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Meat is a hot topic and there are plenty of conflicting headlines out there. The Heart Foundation reviewed the science on red meat and poultry, to help you know what’s best for your heart health.

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Your waist measurement is a simple way of knowing where fat sits on your body and whether it is a risk to your health.

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It’s no secret that drinking alcohol comes with risks to your health. But how does it affect your heart? Here we separate the facts from the fiction. We offer plenty of advice, tips, and ideas to help you reduce or remove alcohol.

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As we age, our weight changes. Maintaining a healthy weight can reduce your risk of developing health problems such as heart disease, stroke, and high blood pressure. Stay at a healthy weight for your heart by following our recommendations.

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There’s no debating the science. A diet packed with plant foods does wonders for your health. But what exactly is a plant-based diet and how does it compare to a vegan or vegetarian diet? Should we be ditching meat and dairy?

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What’s new in Cardiovascular Disease Risk Assessment and Management for Primary Care clinicians?

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BMI uses your height and weight to work out your body size. But it has limitations – so when should it be used?

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Download or order the Samoan translation of our A5 pamphlet to help you understand cholesterol.

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