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A physically active, thin, 47-year-old, Cran never dreamed he could be a candidate for heart disease. But little did he know his fatty, sugar-laden diet was playing havoc with his cholesterol levels. And his male ego stopped him seeking help. Here is his story in his words.

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Eggs – they are a food that seems to have people confused, especially those at increased risk of heart disease. So, in an ‘eggshell’ are they good for us or not?

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From co-enzyme Q10 to plant sterols, can dietary supplements benefit your heart health? We explore the evidence.

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Medication is important for preventing and treating heart conditions. It can also help relieve symptoms of heart conditions.

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Thinking about using complementary or traditional therapies along with your conventional treatment? Before you make a decision, here are some things to think about.

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It’s no secret that drinking alcohol comes with risks to your health. But how does it affect your heart? Here we separate the facts from the fiction. We offer plenty of advice, tips, and ideas to help you reduce or remove alcohol.

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General healthy eating recommendations have traditionally included limiting sugary foods and drinks. This is because free sugar is deemed an ‘empty nutrient’ – it provides calories but no nutritional value.

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As we age, our weight changes. Maintaining a healthy weight can reduce your risk of developing health problems such as heart disease, stroke, and high blood pressure. Stay at a healthy weight for your heart by following our recommendations.

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What’s new in Cardiovascular Disease Risk Assessment and Management for Primary Care clinicians?

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Spontaneous coronary artery dissection (SCAD) occurs when blood flow in the heart slows or stops because of a tear in the wall of an artery. Read about SCAD symptoms, causes and treatment, and hear from people who have experienced it.

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There’s no debating the science. A diet packed with plant foods does wonders for your health. But what exactly is a plant-based diet and how does it compare to a vegan or vegetarian diet? Should we be ditching meat and dairy?

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My Heart Check is a free online heart health check. It raises awareness of heart health and offers tips to manage the risk of heart disease.

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