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Medication is vital to your recovery after a heart attack and reduces your risk of future heart events. See the common heart attack medications and their possible side effects.

Found in Post Heart Attack

A physically active, thin, 47-year-old, Cran never dreamed he could be a candidate for heart disease. But little did he know his fatty, sugar-laden diet was playing havoc with his cholesterol levels. And his male ego stopped him seeking help. Here is his story in his words.

Found in Journeys

Eggs – they are a food that seems to have people confused, especially those at increased risk of heart disease. So, in an ‘eggshell’ are they good for us or not?

Found in Articles

From co-enzyme Q10 to plant sterols, can dietary supplements benefit your heart health? We explore the evidence.

Found in Articles

BMI uses your height and weight to work out your body size. But it has limitations – so when should it be used?

Found in General

Quitting smoking is one of the best things you can do for your heart, your health and your whānau. Find out how smoking and vaping affect your heart and what support is available to help you become smokefree.

Found in General

Medication is important for preventing and treating heart conditions. It can also help relieve symptoms of heart conditions.

Found in General

Thinking about using complementary or traditional therapies along with your conventional treatment? Before you make a decision, here are some things to think about.

Found in General

It’s no secret that drinking alcohol comes with risks to your health. But how does it affect your heart? Here we separate the facts from the fiction. We offer plenty of advice, tips, and ideas to help you reduce or remove alcohol.

Found in General

General healthy eating recommendations have traditionally included limiting sugary foods and drinks. This is because free sugar is deemed an ‘empty nutrient’ – it provides calories but no nutritional value.

Found in General

As we age, our weight changes. Maintaining a healthy weight can reduce your risk of developing health problems such as heart disease, stroke, and high blood pressure. Stay at a healthy weight for your heart by following our recommendations.

Found in General

What’s new in Cardiovascular Disease Risk Assessment and Management for Primary Care clinicians?

Found in General