Spinach - Skill card

Learn how to cook, store and prepare spinach.

Our skill cards feature useful tips to improve cooking skills and knowledge. The spinach skill card shows you how to buy, store and prepare spinach so it’s ready to eat. Learn about the different ways to cook spinach and how to use it in meals.

Feeling inspired? Test your skills with the sardines, spinach and tomato on toast recipe on the skill card.

Download skill card (PDF)

Need a hard copy? Order free A4 pads of 20 from the Health Promotion Agency website.