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Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

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Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

Found in Resources

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

Found in Resources

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

Found in Resources

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

Found in Resources

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid.

Found in Resources

This double-sided resource shows the simple steps you can take to add healthier options to your meals, also contains a simplified version of our Healthy Heart visual food guide.

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This double-sided resource contains a simplified version of our healthy heart visual food guide and some simple suggestions for adding healthier options to your meals.

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This double-sided resource shows the simple steps you can take to add healthier options to your meals, also contains a simplified version of our Healthy Heart visual food guide.

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This double-sided resource shows the simple steps you can take to add healthier options to your meals, also contains a simplified version of our Healthy Heart visual food guide.

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Visual reference guide with a message in Cook Island Māori, encouraging healthy servings of vegetables.

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Do you know how much is enough when it comes to serving up different food types? This handy visual reference can be used to help you cook and serve up healthy food portions.

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