Heart Foundation resources cookbooks and guides

Showing 217 resources

.PDF (378 KB) Shared decision making in cardiovascular risk assessment and management - Position statement

Cardiovascular disease is largely preventable and is associated with inequalities. This document details our position on shared decision making in the context of cardiovascular risk assessment and management. more»

Free
.PDF (2 MB) Eat for health (Cook Island) - pamphlet

Visual guide with recommended food servings to eat each day, featuring healthy ways of cooking. Cook Island translation. more»

Free for first 50 (then $0.10 per unit)
.PDF (584 KB) Dietary patterns and the heart - Position statement

This position statement summarises key findings and recommendations in relation to dietary patterns that support heart health. It is based on the Heart Foundation's 'Dietary Patterns and Heart Health Background Paper 2013' and the USDA's 'Series of Systematic Reviews on the Relationship Between Dietary Patterns and Health Outcomes 2014'. more»

Free
.PDF (540 KB) Coconut and the heart - Position statement

This position statement summarises the key finding and recommendations from the Heart Foundation's evidence paper on 'Coconut Products, Medium-chain Triglycerides and Heart Health'. more»

Free
.PDF (426 KB) Eggs and the heart - Position statement

This position statement summarises the key findings and recommendations from the Heart Foundation’s evidence paper, ‘Eggs and the Heart’, which was issued in January 2016. more»

Free
.PDF (2 MB) Eat for health (Tongan) - pamphlet

Visual guide with recommended food servings to eat each day, featuring healthy ways of cooking. Written in Tongan. more»

Free for first 50 (then $0.10 per unit)
.PDF (201 KB) How to eat for a Healthy Heart (Hindi) – A5 Information pad

This double-sided resource shows the simple steps you can take to add healthier options to your meals, also contains a simplified version of our Healthy Heart visual food guide. more»

Free for first 1 (then $1.00 per unit)
.PDF (2 MB) Vegetable portion guide 1 of 2 (Cook Island Māori) - A3 Poster

Visual reference guide with a message in Cook Island Māori, encouraging healthy servings of vegetables. more»

Free
.PDF (3 MB) Vegetable portion guide (Samoan) - A3 Poster

Visual reference guide with a message in Samoan, encouraging serving a healthy quantity of vegetables. more»

Free
.PDF (260 KB) How to eat for a Healthy Heart (Te reo Māori) - A5 tear off pad

This double-sided resource shows the simple steps you can take to add healthier options to your meals, also contains a simplified version of our Healthy Heart visual food guide. more»

Free
Healthy eating and activity storybooks (Māori and English) - Teaching resource schools

This school teaching kit contains four glossy story books featuring Māori super heroes Hina and Maui and a handy 12 page supporting teachers guide with suggested learning goals and outcomes. more»

$15.00
.PDF (3 MB) Healthy Heart Visual Food Guide (Chinese) – A4 Poster

Quick reference visual guide showing the proportions of each food type to eat for heart health. This is our take on the old food pyramid. more»

Free