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Wellbeing
What is my BMI?
Healthy recipes
Healthy eating
Lower your risk of heart disease
Being active
Resources
Covid-19
Your heart
Heart attack warning signs
After your heart attack
Heart Help
Personal stories
Heart conditions
Heart treatments
Heart tests
Find a local support group
Women and heart disease
Pacific Heartbeat
Resources
My Heart Check
Professionals
Food industry and hospitality
Health professionals
Research grants
Resources
Educators
Teaching resources
Education programmes
Contact our nutrition advisors
Get involved
Donate now
Heart Foundation New Zealand Lottery
Bequest - a gift in your will
Fundraise
Big Heart Appeal
Volunteer
Events
Become a regular giver
Our face-to-face fundraisers
How your workplace can help
Supporter updates under Covid-19 Alert Level restrictions
About us
Careers
Our research
Our locations
Our business
Our partners and supporters
Latest news
Contact us
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Wellbeing
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Healthy recipes
Healthy recipes
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Showing 407 recipes
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Date
Title
Rice salad
Dinner
4
5 - 15 mins
Easy seed bread
Breakfast
20
2+ hours
Beetroot hummus
-
10
5-15 mins
Fish and chips
Dinner
4
45-1 hour
Oaty banana balls
Snack
25
Berry and chia spread
Breakfast
10
30-45 mins
Lū –Taro leaves parcel
Dinner
2
1-2 hours
Watermelon and feta salad
Brunch
6
5-15 mins
Palusami
Dinner
1
1-2 hours
‘Otai - watermelon smoothie
Brunch
6
5-15 mins
Ota ika - raw fish salad
Dinner
6
Kūmara salad
Lunch
6
30-45 mins
1
2
3
4
5
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